bone heath Archives - Rehab Concepts

Bone Health Series, Part Four of Four: Posture and Safe Movement

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By: MJ Fegan, PT, DPT, GCS — Good posture and correct body mechanics are important in all stages of life to allow for efficient use of musculature. When you have osteoporosis, it is even more important

Knowledge Series, Wellness

Bone Health Series, Part Two of Four: Exercise for Bone Health

By: MJ Fegan, PT, DPT, GCS — Exercise has a positive impact on bone health at every age and is an integral part of treating osteoporosis. For the most part, bone mass peaks during our 20’s and

Knowledge Series, Wellness