bone density Archives - Rehab Concepts

Tag: bone density

3 posts

Bone Health Series, Part Four of Four: Posture and Safe Movement

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By: MJ Fegan, PT, DPT, GCS — Good posture and correct body mechanics are important in all stages of life to allow for efficient use of musculature. When you have osteoporosis, it is even more important

Knowledge Series, Wellness

18 Apr 0

Bone Health Series, Part Three of Four: Healthy Eating for Bone Health

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By: MJ Fegan, PT, DPT, GCS — Bone is a rigid body tissue composed primarily of the protein collagen and calcium phosphate. The adult human skeletal system is made up of 206 bones that provide structural

Knowledge Series, Wellness

03 Apr 0

Bone Health Series, Part Two of Four: Exercise for Bone Health

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8,977 views

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By: MJ Fegan, PT, DPT, GCS — Exercise has a positive impact on bone health at every age and is an integral part of treating osteoporosis. For the most part, bone mass peaks during our 20’s and

Knowledge Series, Wellness